Should You Workout While Under The Weather?

I asked the experts whether exercising while sick helps you heal…

Photo by Bruno Nascimento on Unsplash

If you’re like me and too many others right now, you’ve been dealing with a lingering cold or virus, assuring strangers and friends through coughing fits that, “IT’S NOT COVID! I DON’T HAVE COVID! I’M NOT EVEN SICK! I SWEAR!”